Transformations

"Tim is an exceptional personal trainer. The sessions are fun, varied and rewarding. Whilst some trainers are just happy to just take your money, Tim takes a personal interest in helping you achieve your goals. He's extremely passionate about fitness. This is both infectious and inspiring. If you're serious about reaching your goals he will really invest in helping you get there. After four months working with Tim, I received so many positive comments about how good my body looked. I can't recommend him highly enough."

"I'd been a gym goer for 4 years, often doing 4-5 classes a week sometimes back to back. I tried out several personal trainers, watched what I ate, often to the extreme, and although my cardio fitness could propel me through 2 hour sessions, I didn't feel I had the results I wanted.

I started weight training with Tim a year ago and haven't looked back. I'm leaner and stronger than I ever been and I think about food as fuel for my muscles rather than something to restrict. I squat and deadlift way more than my body weight and push ups and dips are my new best friends.
Tim gave me the confidence and knowledge to challenge myself and move away from typically "female" styles of exercise. Thanks to Tim's training I feel confident, fit and strong in myself and in my body. I'm stronger than some dudes and with all that heavy lifting I can eat like a dude as well #winning."

"My one year journey with TIMOTHY so far speaks for itself. My physique, strength and endurance has superseded my expectations.

I've gone from struggling to squat 60kg for 4 reps to easily squatting 120kg unassisted. Not only has my physique improved, my mental state is where I have seen my biggest improvement. I'm able to apply what I do in the gym to my everyday life -- ensuring that I always look to progress further.

I really enjoy training with someone that pushes me beyond what I think I can do. He's a constant encourager! Something all clients need in their PT. One of the best personal trainers in London"

"I've had a PT before but Tim is the best. He's very professional, keeping notes about my exercise, continuously observing how I am getting on and adapting the training accordingly. I am surprised at the weights I am lifting now and I can definitely see for myself the progress I've made with him. Also, he's always punctual and reliable, polite and helpful, so I am motivated not to make excuses and miss any sessions."

"Timothy is a great instructor, he has the best people skills! Before Tim I had a trainer and I was not happy with her. Tim pushes you to the best of your ability especially when it comes to lifting weights. I'm a female and never thought I would be deadlifting 100kg in my life. Results came quick."

"Tim is an excellent trainer. He really cares about his clients and the job he does. He makes the sessions fun and is always ready to give advice and encouragement at other times. He is passionate about his job and put a lot of effort into getting me into shape! I. got a lot out of training with Tim and thoroughly recommend him."

"I first started using Tim as a PT around a year ago. We had our second child and I wasn't able to get to as many evening classes as I'd liked. I hadn't had a PT prior to Tim, so it's opened my eyes to having someone pushing you that extra bit and guiding you on technique. I took the plunge and booked ten sessions. Tim is a dedicated and educated PT who encourages you to improve during each session. I'd thoroughly recommend booking your first session and then not looking back."

"Having never had a Personal Trainer or really used the gym before Tim has been fantastic in educating me and encouraging me to never settle for mediocre.

Not only has Tim helped me to reach my goals but also I can confidently say I now look forward to heading to our weekly session!

Additionally Tim has personalised my workout sessions taking my previous injury history into account and focussing our session on strengthening these weakened areas."